Self help

Mandala

Dr Mahesh Krishnamurthy Dr Mahesh Krishnamurthy
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Curriculum

  • 1 Section
  • 10 Lessons
  • 0m Duration
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Mandala
10 Lessons
  1. Introduction
  2. What is Mandala?
  3. Mandala Representation
  4. Mandala Practice - First Method
  5. Mandala Practice - Second method
  6. When should one practice Mandala?
  7. How do I do which method works for me?
  8. How long should I do the practice?
  9. How to choose the weakest and strongest colours?
  10. Conclusion
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