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Mahopeksha

Overview
Curriculum
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Life takes unexpected turns where people who are friends, turn enemies, and the ones whom we thought weren’t close enough help us in troubled times.

We cannot hold grudges against anyone because our judgements can leave a scar that can never heal. Thereafter we can never be true to ourselves or the relationship.

Mahopeksha is a practice to cleanse your inventory of judgements, to free you from the past that has held you a hostage so that you can come back to your true nature.

Remember, only you can free yourself.

Curriculum

  • 1 Section
  • 14 Lessons
  • 0m Duration
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Mahopeksha
14 Lessons
  1. Introduction
  2. Precaution
  3. Procedure
  4. Mahopeksha Practice
  5. Do we forgive other people?
  6. Removal of emotional traces left 1
  7. Removal of emotional traces left 2
  8. I am not able to recollect any memory, but I have physical pains and stiffness. What do I do?
  9. Practice : Release of judgement
  10. Effect of the practice
  11. Way forward method
  12. Can I use my own words while doing the practice?
  13. Is there any specific time in a day to do the practice?
  14. Conclusion
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