Mahopeksha
- 1 Section
- 14 Lessons
Mahopeksha
- Introduction
- Precaution
- Procedure
- Mahopeksha Practice
- Do we forgive other people?
- Removal of emotional traces left 1
- Removal of emotional traces left 2
- I am not able to recollect any memory, but I have physical pains and stiffness. What do I do?
- Practice : Release of judgement
- Effect of the practice
- Way forward method
- Can I use my own words while doing the practice?
- Is there any specific time in a day to do the practice?
- Conclusion
Life takes unexpected turns where people who are friends, turn enemies, and the ones whom we thought weren’t close enough help us in troubled times.
We cannot hold grudges against anyone because our judgements can leave a scar that can never heal. Thereafter we can never be true to ourselves or the relationship.
Mahopeksha is a practice to cleanse your inventory of judgements, to free you from the past that has held you a hostage so that you can come back to your true nature.
Remember, only you can free yourself.
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Reviews
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Feb 27, 2026 @ 12:11 pm
Certainly felt relived much after releasing the memory .. need to take it forward as suggested
I had been carrying over a recent incident and has been hurting from few days, after practicing this I could release the memory. I will do my best to not judge and suffer myself. I will continue to practice this going forward .. thank you Maheshji for putting this up. Let the world be full of joy, happiness
