Description
Life takes unexpected turns where people who are friends, turn enemies, and the ones whom we thought were close disappear when we need help. Life can take a wicked turn when the people with whom we feel a close proximity leave us unexpectedly due to sickness, death or due to a change in their beliefs.
When we are affected by such situations, we begin to question the very threads of existence. Why did this happen to me? We hold people and sometimes every God responsible for what is happening to us. Years of trust built over fragile beliefs comes crashing. Hope is lost in many cases and is replaced with helplessness, anger, agitation, sadness and fear.
The more you don’t want to think about your past, the bitter it becomes. Physically, we begin to experience aches, pains, inflammation, migraines and even arthritis and cancer.
How can we crossover our past which only breeds anger, despair, sorrow and discomfort, into a better today? What can we do with our memories so we can return to peace?
Mahopeksha, meaning – The Great Forgiveness, is a practice that clears your baggage of memories. It frees us from the past that has held us hostage.
The practice is simple and profound. It works instantly and heals your heart, and several physical symptoms begin to disappear. We experience freedom once again.
Remember, only you can free yourself.
Dheeshana –
Learning this meditation technique was have empowered me. I no longer need to feel a slave to what I feel in my body. It does require patience as it wasn’t easy to start looking at the feelings I was experiencing in terms of tensions or accept the emotions that were stored around different spaces in my body. I am getting the hang of it and have managed to release a lot of tension that was in my body. Totally appreciate the time with taken teaching this technique. 🙏