Generated by All in One SEO v4.9.5.1, this is an llms.txt file, used by LLMs to index the site. # ncias Nadichikitsa Institute for Ayurvedic Studies ## Sitemaps - [XML Sitemap](https://ncias.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [When I had severe pain](https://ncias.org/when-i-had-severe-pain/) - I wanted to express my sincere gratitude To Sudha & Dr.Mahesh of Nadi Chikitsa Wellness Pvt. Ltd. I have been suffering pain behind my ears since 15days. I consulted various ENT, Dental Specialists, took many Scans and medications, but there was no relief, neither they were able to diagnose the problem. Today, when my pain - [Bringing healing to Tribals](https://ncias.org/bringing-healing-to-tribals/) - Most people describe, Bharat (India) is a land of miracles. To the locals born in the villages and forest lands, their motherland is a provider of all needs. Traditional health was discovered in the villages on the fringe of the forest. People with oral knowledge passed on from their predecessors followed what was told to - [Community Wellbeing](https://ncias.org/community-wellbeing/) - #April 2, 2026 ## Pages - [Home](https://ncias.org/) - Nadichikitsa Institute for Ayurvedic Studies researches lesser-practised Ayurvedic methods such as Nadi Pariksha, Marma Chikitsa and Mano Chikitsa. - [Activities](https://ncias.org/activities/) - Home » Activities Activities Talk on Methods to improve sleep efficiency, Mumbai, March 14 2026 Talk at National Academy of Direct Taxes, Delhi, January 19 2026 Ayurveda World Summit : December 25 - 28, 2025 Bengaluru Medical camp at Rotary, Girinagar, Bengaluru, July 20 2025 Talk at STPI Kolkata Training the trainees at INS Vishwakarma, - [Gallery](https://ncias.org/gallery/) - Home » Gallery Gallery Nadipariksha Training, Chennai, March 7 - 9 2026 Marma Chikitsa Training : Chest and Abdomen, Chilkur, January 31st 2026 Marma Chikitsa Training : Head and Neck, Chennai, January 27th 2026 Nadipariksha Residential Training, January 9 - 11 2026 Marma Chikitsa Training : Hands and Shoulders, Chilkur, January 4th 2026 Marma Chikitsa - [Refund Policy](https://ncias.org/refund-policy/) - Home » Refund Policy Refund Policy Last updated date: September 10, 2025 1. GENERAL a. This website with the URL of ncias.org (“Website/Site”) is operated by Nadichikitsa Institute For Ayurvedic Studies (“We/Our/Us”). b. We are committed to providing Our customers with the highest quality Products and Services. However, for reasons beyond human error, our clients - [Marma Chikitsa Payment Form](https://ncias.org/marma-chikitsa-payment-form/) - Marma Chikitsa Payment Form - [Media](https://ncias.org/media/) - Home » Media Media Talk about Stand up to yourself Appreciation letter for our contribution We received an appreciation letter from INS DEGA for our contribution to the wellbeing of Indian Navy Pilots. This is a feather in our cap. Traditional methods for modern times Dr Mahesh Krishnamurthy demonstrating and training Indian Navy Pilots in - [Contact Us](https://ncias.org/contact-us/) - Home » Contact Us Contact Us Get in touch with Nadichikitsa Institute Email contactus@ncias.org Phone +91 9901266547 / 80 41177588 Address 116/6, 3rd Floor, 11th Cross Next to Union Bank, Malleswaram Bangalore 560 003, India - [Learn](https://ncias.org/learn/) - [Instructor Registration](https://ncias.org/instructor-registration/) - [Instructors List](https://ncias.org/instructors-list/) - [Courses](https://ncias.org/courses-2/) - [Mahopeksha - The Foundation of Healing](https://ncias.org/mahopeksha-know-more/) - Mahopeksha - The Foundation of Healing Life takes unexpected turns where people who are friends, turn enemies, and the ones whom we thought were close disappear when we need help. Life can take a wicked turn when the people with whom we feel a close proximity leave us unexpectedly due to sickness, death or due - [Courses](https://ncias.org/courses/) - Home » Courses Our Courses and Trainings Nadi Pariksha Training Nadi Pariksha is one of the Ashta Vidha Pariksha in Ayurveda. However, due to a lack of acharyas who could share this knowledge, this method of investigation has eroded over the years. Today, it is looked down as an unnecessary method of investigating health parameters - [Mahopeksha](https://ncias.org/mahopeksha/) - Mahopeksha The Foundation of Healing Free yourself from the past memoriesRemove unresolved ImpressionsDo it on the goRelieve from physical pain and discomfort When 19th August, 2025. 6:30p.m. to 7:30p.m. Where Malleshwaram, Bengaluru Know More - [Nadi Pariksha Residential Training](https://ncias.org/nadi-pariksha-residential-training/) - Home » Nadi Pariksha Residential Training Nadi Pariksha Residential Training CLASSROOM TRAINING Learn To Investigate And Evaluate the Root Cause of Symptoms and arrive at an accurate prognosis An overview of Nadi Pariksha Nadi Pariksha is one of the Ashta Vidha Pariksha (eight types of health investigation) in Ayurveda. However, due to improper teaching methods - [Contribute](https://ncias.org/contribute/) - Home » Contribute The Vision A Gurukula Institute Knowledge of healthy living – Ayurveda, cannot be taught in a 4 or 8-hour system. That was possibly the reason why the Gurukula system existed in the ancient days, which imparted worldly and spiritual knowledge to the students. With time, modern methods of learning replaced the Gurukula - [Training Form](https://ncias.org/training-form/) - Home » Training Form Training Form Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.First Name *Last Name * Number Name First Email *Mobile Number *Course *Marma Chikitsa Training Chilkur, Hyderabad - 28th February 2026Nadi Pariksha Training Chennai - 6th to 8th March 2026 Submit - [Terms and Conditions](https://ncias.org/terms-and-conditions/) - Home » Terms and Conditions Terms and Conditions Welcome to Nadichikitsa Institute for Ayurvedic Studies!These terms and conditions outline the rules and regulations for the use of Nadichikitsa Institute for Ayurvedic Studies’s Website, located at https://ncias.org.By accessing this website, we assume you accept these terms and conditions. Do not continue to use Nadichikitsa Institute for - [Shipping Policy](https://ncias.org/shipping-policy/) - Home » Shipping Policy Shipping Policy Last updated date: August 08, 2023 1. GENERALa. This website with the URL of ncias.org (“Website/Site”) is operated by Nadichikitsa Institute For Ayurvedic Studies (“We/Our/Us”).b. We are committed to delivering the order placed by You within the given period and in accordance with this Delivery Policy (“Policy”).c. Currently, We - [Research](https://ncias.org/research/) - Home » Research Research at NadiChikitsa Institute At NadiChikitsa, we are passionate about research in Ayurveda. This has led us to explore the world of Ayurvedic methods of health investigation and evaluation. Dr Mahesh Krishnamurthy has invested over twenty years of research in traditional methods of investigation and evaluation. Our Research Nadi Pariksha We began - [Privacy Policy](https://ncias.org/privacy-policy/) - Home » Privacy Policy Privacy Policy Nadichikitsa Institute for Ayurvedic Studies website is owned by Nadichikitsa Institute for Ayurvedic Studies, which is a data controller of your personal data.We have adopted this Privacy Policy, which determines how we are processing the information collected by Nadichikitsa Institute for Ayurvedic Studies, which also provides the reasons why - [My Account](https://ncias.org/my-account/) - Home » My Account My Account - [Listen to your body](https://ncias.org/listen-to-your-body/) - Home » Listen to your body Listen to your body – Your body is more than you know A lady called this morning, saying that her left eyebrow was twitching. She said it felt uncontrollable, and she wanted to know what to do. I encouraged her to listen to her body. She agreed to do - [Learn Marma Chikitsa](https://ncias.org/learn-marma-chikitsa/) - When you learn Marma Chikitsa, you can remedy the symptoms of Vata and bring the body to balance. Pain, stiffness, and inflammation are symptoms of high Vata. - [Fundamentals of Ayurveda presentations](https://ncias.org/fundamentals-of-ayurveda-presentations/) - Home » Fundamentals of Ayurveda presentations Fundamentals of Ayurveda Presentations Chapter-1-1 Chapter-2 Chapter-3 Chapter-4 Chapter-5 Chapter-6 Chapter-7 Chapter-8 Chapter-9 Chapter-10 Chapter-11 Chapter-12 - [Fundamentals of Ayurveda](https://ncias.org/fundamentals-of-ayurveda/) - Home » Fundamentals of Ayurveda Fundamentals of Ayurveda SELF PACED LEARNING Learn the ancient traditional knowledge of Healing & Well-being An overview of Fundamentals of Ayurveda With the Fundamentals of Ayurveda self-paced learning modules, you learn what is your innate body and mind type. How do you keep the life force within you in balance? - [Emotional Detox](https://ncias.org/emotional-detox/) - Home » Emotional Detox Emotional Detox ONLINE TRAINING Learn the inner pathways of healing emotional pain and distress An overview of Emotional Detox Emotional detox is a term that has been used to describe a process of cleansing or purging negative emotions and stress from one’s mind and body. While it’s not a medical or - [Course Application Form](https://ncias.org/course-registration-form/) - Home » Course Application Form Course Application Form Please fill in the form Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. First Name Email First Name *Last Name *Email *Mobile Number *Course *Marma Chikitsa Training Chilkur, Hyderabad - 28th February 2026Nadi Pariksha Training Chennai - [Checkout](https://ncias.org/checkout-2/) - [Cart](https://ncias.org/cart/) - Home » Cart Your basket is currently empty. Return to shop - [Checkout](https://ncias.org/checkout/) - Home » Checkout - [Blog](https://ncias.org/blog/) - Home » Blog Blog Community Wellbeing Dr Mahesh Krishnamurthy • April 7, 2024 • Community Wellbeing When I had severe pain Ms Vinaya Bharadwaj • April 7, 2024 • Client Feedback Bringing healing to Tribals Dr Mahesh Krishnamurthy • August 25, 2023 • Social Responsibility - [Agnihotra](https://ncias.org/agnihotra-2/) - Home » Agnihotra Agnihotra SELF PACED LEARNING An overview of Agnihotra Everything in nature is a manifestation of the five elements. The creator of the five elements is called Prajapathi. He is not Brahma, as inappropriately attributed. Prajapathi is credited with creating all universes and all the elements present within. He is not a person. Everything - [Account](https://ncias.org/account/) - [About Nadichikitsa Institute](https://ncias.org/about-nadichikitsa-institute/) - We like you to know about Nadichikitsa Institute for Ayurvedic Studies. This institution is dedicated to simplifying the understanding and application of Ayurve - [Mahopeksha - Pay as you like](https://ncias.org/mahopeksha-payment/) - You can contribute for Mahopeksha Workshop by paying any amount you wish to! Contribution ₹ Contribute - [Shop](https://ncias.org/shop/) ## My Templates - [The Events Calendar - Dynamic template](https://ncias.org/?elementor_library=the-events-calendar-dynamic-template) - « All Events This event has passed. postponed (DEMO) This event has been postponed. Your Events Calendar Template April 2 @ 11:03 am $10 What would you do if someone in your apartment complex or your villa community needed urgent help regarding their health? How can you help them before you get them to the - [Gallery 1](https://ncias.org/?elementor_library=gallery-1) - [The Events Calendar - Starter](https://ncias.org/?elementor_library=the-events-calendar-starter) - « All Events This event has passed. postponed (DEMO) This event has been postponed. Your Events Calendar Template April 2 @ 11:03 am $10 Categories: Demo Category Tags: demo-tag-1, demo-tag-2 Website: http://theeventscalendar.com John Doe 555-555-5555 View Organizer Website info@theeventscalendar.com Mock Venue 1005 S Michigan Ave Chicago, Illinois United States + Google Map 123-456-7890 View Venue - [Default Kit](https://ncias.org/?elementor_library=default-kit) ## Courses - [Fundamentals of Ayurveda](https://ncias.org/course/fundamentals-of-ayurveda/) - The study of well-being is a study of one’s own life. At least, that is how Ayurveda courses have been designed. However, due to the institutionalisation of Ayurveda, this part of self-study has been forgotten. The Fundamentals of Ayurveda help you learn how you came into being at first and what the purpose of your - [Mahopeksha](https://ncias.org/course/mahopeksha/) - Life takes unexpected turns where people who are friends, turn enemies, and the ones whom we thought weren’t close enough help us in troubled times. We cannot hold grudges against anyone because our judgements can leave a scar that can never heal. Thereafter we can never be true to ourselves or the relationship. Mahopeksha is - [Agnihotra](https://ncias.org/course/agnihotra/) - Everything in nature is a manifestation of the five elements. The creator of the five elements is called Prajapathi. He is not Brahma, as inappropriately attributed. Prajapathi is credited with creating all universes and all the elements present within. He is not a person. Everything we own and borrow is born out of our desires. - [Nirmukt Chikitsa](https://ncias.org/course/nirmukt-chikitsa/) - Mostly, people are unaware that their emotions and feelings overlap one another like peels of an onion. It is only when the accumulated emotions and feelings get overwhelming to handle that they break down. This causes them to experience emotional distress, and some may even get emotionally depressed and take extreme measures, which may include - [Parihani Chikitsa - Reduce the intensity of feelings](https://ncias.org/course/parihani-chikitsa-reduce-the-intensity-of-feelings/) - Parihani Chikitsa helps you to reduce the intensity of your feelings. Before we embark upon a practice such as forgiveness or a practice to remove the negative impressions, we have pertaining to a past instance, it is important to at first reduce the intensity of feelings. This will reduce the burden of the emotion on - [Bandha Parichheda](https://ncias.org/course/bandha-parichheda/) - [Mandala](https://ncias.org/course/mandala/) ## Certificates - [Certificate Sample 1](https://ncias.org/mto-certificate/certificate-sample-1/) - Certificate of Completion for FUNDAMENTALS OF AYURVEDA (Online Self Paced Course) THIS CERTIFICATE IS PROUDLY PRESENTED TO {{masteriyo_student_name}} {{masteriyo_course_completion_date}} Date Dr Mahesh Krishnamurthy Managing Trustee ## Products - [Fundamentals of Ayurveda](https://ncias.org/product/fundamentals-of-ayurveda/) - The Fundamentals of Ayurveda help you learn how you came into being at first and what the purpose of your existence is. Further, it explains about the Vedas and how they have described the birth of creation itself. You will learn about the five elements, their properties and how everything in creation manifests from the five elements. - [Mahopeksha - The Foundation of Healing](https://ncias.org/product/mahopeksha/) - Mahopeksha is a practice to cleanse your inventory of judgements, to free you from the past that has held you a hostage so that you can come back to your true nature. - [Agnihotra](https://ncias.org/product/agnihotra/) - Agnihotra is a pre-Vedic ritual. It is an offering to the creator of the Universes and their elements. In this ritual, we pray to the Sun, without whom life on earth is not possible and fire without whom warmth and transformation is not possible. Then, we pray to Prajapathi, the creator. - [Nirmukt Chikitsa](https://ncias.org/product/nirmukt-chikitsa/) - Nirmukt Chikitsa is a therapy to reduce the intensity of distress, anger, and other such emotions of hurt that leave a scar on you. - [Parihani Chikitsa - Reduce the intensity of feelings](https://ncias.org/product/parihani-chikitsa-reduce-the-intensity-of-feelings/) - Parihani Chikitsa helps you to reduce the intensity of your feelings. Before we embark upon a practice such as forgiveness or a practice to remove the negative impressions, we have pertaining to a past instance, it is important to at first reduce the intensity of feelings. This will reduce the burden of the emotion on you and help you to work with the memory or the impression. - [Bandha Parichheda](https://ncias.org/product/bandha-parichheda/) - Bandha Parichheda is a transformative practice that helps release the hold of our memories and judgments, allowing us to experience a sense of freedom. - [Marma Chikitsa Training](https://ncias.org/product/marma-chikitsa/) - Inflammation in the body can cause narrowing of the vessels, potentially leading to stiffness, cramps, numbness, respiratory distress, arrhythmia, and heart problems. All of these conditions are classified as vata dosha. The central aspect of healing in Ayurveda is to balance the Vata Dosha while regulating the Pitta and Kapha Doshas. Marma Chikitsa is an excellent practice that reduces Vata Dosha and quickly restores health. - [Nadi Pariksha Training](https://ncias.org/product/nadi-pariksha-training/) - Nadi Pariksha is one of the Ashta Vidha Pariksha in Ayurveda. In our Nadi Pariksha Classroom Training, you will learn how to identify the root cause of illnesses. - [Mandala](https://ncias.org/product/mandala/) - Mandala is a psychological tool that was given to “Phyllis Krystal” during her meditations to help people who had crystallised their behaviour and were either too rigid or simply did not know how to balance their personalities. ## Categories - [Community Wellbeing](https://ncias.org/category/community-wellbeing/) - [Client Feedback](https://ncias.org/category/client-feedback/) - [Social Responsibility](https://ncias.org/category/social-responsibility/) ## Course Categories - [Ayurveda](https://ncias.org/course-category/ayurveda-for-everyone/) - [Spirituality](https://ncias.org/course-category/spirituality/) - [Self help](https://ncias.org/course-category/self-help/) ## Course Difficulties - [Beginner](https://ncias.org/course-difficulty/beginner/) ## Product categories - [Uncategorized](https://ncias.org/product-category/uncategorized/) - [Spiritual - self-paced online course](https://ncias.org/product-category/spiritual/) - [Diagnosis - offline course](https://ncias.org/product-category/diagnosis-offline-course/) - [Therapy - offline course](https://ncias.org/product-category/therapy-offline-course/) - [Ayurveda - self-paced online course](https://ncias.org/product-category/self-paced-online-course/) - [Self help](https://ncias.org/product-category/self-help/)