Emotional Detox

Emotional Detox

ONLINE TRAINING

Learn the inner pathways of healing emotional pain and distress

An overview of Emotional Detox

Emotional detox is a term that has been used to describe a process of cleansing or purging negative emotions and stress from one’s mind and body. While it’s not a medical or psychological term recognised by mainstream science or therapy, it is often associated with self-help and holistic wellness practices.

Almost everybody looks towards someone they know to vent their innermost feelings, which they want to resolve or step out of. However, most of the time, the person they approach is a friend, relative or colleague who is untrained to address what is being shared confidently. This can cause additional stress to build up due to untrained advice.

This can help you reduce the intensity of suffering and may buy adequate time for the suffering person. Other practices in this programme can help reduce the effects of trauma abuse and help you work with emotional distress attached to memories. When you help others Free themselves from such trauma, it can have a healing impact on their body and mind.

Course Duration

Nadichikitsa’s Emotional Healing Training is a 4-weekend (2 Saturdays and 2 Sundays) programme. This programme will transform your life in every way. After this training, you can help yourself, your family members, as well as your friends and colleagues resolve their emotional issues, flush their past and embrace life’s abundant supply of happiness and joy.

1

Learn how emotions affect your body. There are fundamentally three emotions that affect our mind and body adversely. Learn how we perceive the world and react. Also, how disturbed emotions can distort and destroy your life.

2

Learn what it means to have healthy relationships and how they influence you. Also, learn how to erase painful memories, clear your unconscious, and rebuild a new inventory of happy and love-filled emotions that heal.

3

Some people want to heal while others want to complain and procrastinate getting back to good health. Learn to identify the ones who need help from those who only want to complain. Also, learn how you can help.

In this training you will learn

  • Know the three most powerful emotions that can make or break your life
  • Learn how your thoughts and feelings influence you and how you can protect yourself
  • How to stop seeking Validation
  • Learn to be immune to others’ Expectations
  • How to beat accumulated stress successfully
  • Learn what constitutes your personality and how to balance it
  • Learn to Break Repetitive Thought Patterns that cause anxiety
  • Understand Guilt and know how you can get rid of it
  • Flush your past and prevent it from overtaking your life
  • Learn to work with Rejection
  • How to work with Trauma of Separation or death of a loved one
  • Learn to release past anger, sorrow and fear of the future with Mahopeksha – The Great Forgiveness
  • Rekindling Joy in your life
  • How to improve your self-worth
  • Learn the way to help others

Here’s what our clients say

The Trainer

Dr Mahesh Krishnamurthy

23+ Years of experience in Nadi Pariksha, Doot Nadi Pariksha and Sutra Nadi Pariksha

Pricing

Registering for the Marma Chikitsa Workshop gives you access to all the lessons that will help you understand how your body works and how to use Marma Chikitsa to cure several health conditions. You will learn to maintain better physical, mental and emotional health.

₹8000 in India

$120 for overseas clients

*Taxes Extra

BNYS/BAMS Students’ discount Offers are available