Mandala

Description

We are a mixed bag of intuition, intellect, emotion and physical sensation. At every moment, we use a combination of these four elements for our expressions, communication, and transactions. However, the ratio and proportion in which we use these four elements are dynamic. The way you use your elements is different when you communicate with your mother and when you speak to your brother, sister, or girlfriend, but the common thing is that your emotions are all up. Then, there is the transactional world, which requires yet another way of using these elements. You push emotions all the way low and put intuition up.

We lack the skill to quickly switch from one to the other, so we can smoothly exit the transactional personality and enter a home personality when we need it. A simple statement – don’t take your work home and don’t bring your worries to work is possible.

Most people do not realise this even in their 50’s and 60’s, resulting in multiple discontentments.

Mandala is a psychological tool that was given to “Phyllis Krystal” during her meditations to help people who had crystallised their behaviour and were either too rigid or simply did not know how to balance their personalities. She graciously shared these practices with a few hundred interested individuals at the grand old age of 99. By this time, she had nearly seventy-seven years of practice.

These unbelievably simple-to-practice methods are available here.